PILATES & HOLISTIC WELLNESS COACH
Nadia brings her passion for Pilates to help clients gain stronger,
more flexible bodies and boost their overall sense of well-being and happiness.
Pilates by Nadia offers private sessions & group classes for:
Reformer & All other Pilates apparatus
Nutritional Guidance & Healthy food prep
Meditation & Mindfulness Coaching
“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.” --Joseph Pilates
Indoor/Outdoor Pilates & Meditation
Health events with Pilates, Detoxifying foods & tonics
Fit Spa Events & Retreats
Nadia is a Los Angeles based Pilates instructor whose passion for fitness began in her early childhood from dance and inspiration from her grandmother, an aerobics instructor.
After becoming a fitness trainer, she completed her 600hr Pilates certification and began teaching private Pilates lessons and group classes in Santa Monica, Beverly Hills and West Hollywood.
She enjoys mixing up her classes with upbeat movements to strengthen the entire body, postural integrity, and flexibility, leaving her clients feeling stronger and uplifted.
She recently began directing a pop-up Pilates, Yoga & Wellness Studio, LifeYogaGarden.com, with events in Santa Monica and various locations in Los Angeles.
WHAT PEOPLE SAY
“Nadia is so helpful and makes adjustments. Overall challenging and awesome workouts.”
— Julia R, Venice