Join Nadia live each week
to maintain your pilates practice at home
WELCOME TO OUR ONLINE MAT PILATES CLASSES
I'm so excited for our online class together! Be sure to register for each class through the individual class links above. If you have any issues logging in feel free to PM or text me at (323) 392- 6550.
These classes will be using some props. If you have all of them that’s great! Otherwise, you can substitute any of them for other items listed below or use nothing at all and you will still feel the workout! Again none of these props are required. I just taught a girl who didn’t have any props nor even a yoga mat on hand and she still had a great workout!
Yoga mat, otherwise a thick blanket will help!
Free weights (or water bottles/cans etc.)
Exercise Band that is a loop or you can tie.
Strap or Long belt/towel for stretching
Donations: (No ClassPass)
All classes are by donation at this time
Venmo or square is available for donation and to RSVP your space.
Square: PilatesbyNadia or email Nadia for help with square.
Be sure to have your phone or laptop plugged in or fully charged as it can consume a lot of battery energy!
If you have any injuries or conditions please let me know in class or text me at the beginning of class so we can modify when necessary. Also, if you do have any injuries or conditions be sure to be mindful of them and stop any exercise that you feel could aggravate the issue.
Keep in mind that we are all still getting used to this technology so any feedback is great! If you can’t hear or see me well please let me know during or after class.
When you come on to the call we will all hear each other and then I will mute you so there aren’t any interruptions but please feel free to unmute any time you have a question and then mute again.
I am so looking forward to meeting all of you!!
INTERESTED IN ONLINE PRIVATE SESSIONS?
Or you can always jot down your questions here with the best time for me to reach out to you below:
Pilates by Nadia No Refund Policy
PLEASE READ CAREFULLY
At Pilates by Nadia, we strive to provide high-quality services to all our clients. We understand that our clients' needs may change, and we want to accommodate those changes as much as possible. However, we must also protect our business by adhering to a fair and consistent refund policy.
Non-refundable: All purchases of Pilates by Nadia services, including but not limited to private lessons, group classes, workshop registrations, and class packages, are non-refundable.
Transferable: Services purchased from Pilates by Nadia can be transferred to another individual.
Expiration: All services purchased must be used within 6 months from the date of purchase. Any services not used within this time period will be forfeited without refund or credit.
Scheduling: It is the responsibility of the client to schedule and utilize their purchased services within the validity period. We encourage clients to schedule their sessions as soon as possible to ensure availability.
Cancellations: If you need to cancel a session, we require a minimum of 24 hours notice. If you cancel with less than 24 hours notice or do not show up for your session, you will be charged for the session without any possibility of a refund or rescheduling.
Pilates by Nadia may, in its sole discretion, allow for the return or replacement of services under certain circumstances. These circumstances will be reviewed on a case-by-case basis.
By making a purchase with Pilates by Nadia, you acknowledge that you have read and understood our no refund policy, and you agree to be bound by its terms.
If you have any questions about this policy, please contact us at the contact page on this site pilatesbynadia.com or (323) 392-6550.
Thank you for your understanding and cooperation.
Pilates by Nadia Team